Stuffed Bell Peppers #2

What You Will Need:


4-6 Bell Peppers
*1 lb of Ground sirloin
1 cup of Golden Raisin
15 oz can of tomato sauce
1/2 cup of sliced stuffed green olives
2 chopped garlic cloves
2 teaspoons cinnamon 
4 teaspoons ground cumin
2 cups pre cooked brown rice
Salt to taste

*substitute sirloin for some vegetarian ground soy meat and this dish will become vegetarian 
Make It: 


Turn oven to 400

Cut the tops off the peppers and remove the seeds and membranes. Put them in a baking pan.
Cook meat, garlic, cinnamon, and cumin until meat is slightly pink. Add raisins and tomato sauce until meat is done to your preference. Remove from heat. Mix in rice and olives. Salt to taste. Stuff the peppers with the meat mixture and bake for about 15 minutes.

Have your items out ready

Cooking the meat

Rice and olives mixed in to mixture

Peppers are stuffed and ready for the oven

Feel free to play around with the ingredients and make it your own

Submitted by Miles

Tilapia with Grilled Peppers and Onion

What You Will Need:


½ Inch thick slices of White Onion
Sweet Bell Peppers, sliced
4 Tilapia Fillets
*Salt(to taste)
*Pepper(to taste)
Jalapeno, thinly sliced
Garlic, minced(optional)
Olive oil
**Tortillas


*I substituted the salt and pepper with some Cajun seasoning. This was just a personal preference.
**With the tortillas, you can make this dish into fish tacos.
***You can put this on the grill, I don’t have one. The stove top worked out just fine


Make It:


Heat stove top.


Cook the sliced vegetables until soft. Add a little salt and pepper


Sprinkle fish with salt and pepper, heat the skillet. Add a little olive oil so the fish doesn’t stick. Cook the fish to your preference.


Serve. I plated this dish with the fish on top of the bed of vegetables. If you would like to make tacos, warm the tortillas and add some veggies along with a cut of fish.

Tilapia

Chopped Vegetables

Grilling the Vegetables

Tilapia with Grilled Peppers and Onion ready to be Enjoyed!!

Feel free to play around with the ingredients and make it your own

Submitted By Miles

Stuffed Bell Peppers

I made these stuffed bell peppers for meatless Monday.


What you will need:


1 package of Meatless Ground Crumbles
1 package of Frozen Corn
1.5 cups of Your favorite Chunky Salsa
1.5 cups Cooked Brown Rice
1 cup of Your favorite Shredded Cheese(I prefer cheddar)
4-6 Bell Peppers(the green ones are usually cheaper and easier to stuff)
1 cup of water


Make It:


Heat the oven to 400 degrees


Cook the crumbles, corn, and salsa until heated through. Remove from heat and stir in rice and your cheese. Spoon the mixture into the peppers (you can cut the peppers in half if you like, i find it easier to keep them whole)


Put them into a baking dish and pour water into the bottom, Bake for 30 - 35 minutes

My peppers are washed and ready to go

Mixed together some corn, salsa, rice, and meatless ground crumbles

The peppers are stuffed and ready to be put into the oven

Stuffed Pepper Ready to be enjoyed 

Feel free to play around with the ingredients and make it your own

Submitted by Miles